Apr 6, 2012

Good Friday fish and chips with salad

"Good Friday" Fish and Chips with salad




Serves: 4
Time Preparation: 20 minutes approx

Ingredients for fish :

500g Flat head fish (or which fish you prefer which must be fresh / best quality)
1 cup of self raising flour in bowl with salt and pepper and a pinch (or 2)of cayenne pepper
olive oil

Greek Salad:

Dodoni Greek Feta with Oregano (deli or supermarket)
Mini Tomatoes halved
Lebanese Cucumber small diced
Small red onion (quarter is enough)
Olive oil
Salt and Pepper

Chips i use home potatoes2 large peeled / cut up thin and cooked in fresh olive oil

Preparation:

Peel and cut up your chip potatoes and wash the chips first then dry on tea towel before putting into the olive oil on low / medium heat .  Turn this heat up when you start the fish.

Then prepare your fish in the flour and spices and prepare a frypan on low heat with some olive oil. Cook the fish on medium heat for approx 5 minutes or until you can see it browning underneath.  Then turn with a fish spatula slowly to other side for another 5 minutes or until brown.

While cooking fish prepare the salad mixed together in one bowl and drizzle with some olive oil. 


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