Ingredients
Rib eye roast with bone
Various vegetables - Potatoes, carrot, celery, garlic cloves, shallots or onions, italian parsley leaves , oregano, rosemary leaves, salt and pepper, olive oil.
Place the meat into a large casserole dish with a lid. Place all the vegetables around the meat and place the shallot and garlic cloves on top. Sprinkle with pepper, salt, herbs and splash with olive oil. Cook all in casserole dish for the first hour, then move everything after the first hour into an open oven baker like a heavy cast iron baker for the remaining time.
Place in oven and depending on the size of your roast but i use the guide of 30 minutes per 500g of meat at a temperature of 180 degrees celcius will cook the meat well done.
Example.... this piece of meat was 1.3kg and i cooked it on fan forced 180 degrees for one hour in casserole dish with everything, then for 2 hours in open cast iron baker.
Carve meat with electric carve knife when it has cooled down slightly.
Serve with vegetables.
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