Preparation Time: 10 minutes
Cooking Time: 7 to 10 minutes
Makes around 15 - 20 small rissoles
1/4 diced pumpkin
olive oil
1/4 red onion
250g beef mince
4 heaped tablespoons of krummies (bread crumbs)
1 egg slightly beaten in a cup
shake of salt and pepper
1/4 garlic clove chopped finely
shake of worcestershire sauce
handful of italian parsley chopped up fine
Steam the pumpkin so it is soft in microwave pyrex dish with lid or equivalent. Set aside.
Cook onion and garlic in a small fry pan with oil until opaque. Set aside.
Shake the worcestershire sauce into the beef in a large mixing bowl and add the salt and pepper, parsley, egg, cooked onion and garlic and krummies. Blend with either wooden spoon or your clean hands until mixed through evenly. Adjust if too wet with krummies or too dry with more egg.
Add the pumpkin carefully so it doesn't mash up and stir through gently. Then form little rissoles to fry in pan.
Serve with home made mashed potato! Delicious!!!!! ( will blog my mashed potato soon!)
Enjoy!!
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